Yi Jin Jing 易筋经

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Yi Jin Jing Health Qigong exercise Part 1
健身气功易筋经

Introduction to Yi Jin Jing<br /> 易筋经介绍; Routing 1-3 Wei Tuo Presenting Pestle<br /> 韦陀献杵1-3式; Routing 4-Plucking Star and Exchange Star<br /> 第4式 摘星换斗; Routing 5-Pull Nine Crows' Tails<br /> 第五式 倒拽九牛尾;
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Introduction to Yi Jin Jing
易筋经介绍

Introduction to Yi Jin Jing
易筋经介绍

Routing 1-3 Wei Tuo Presenting Pestle
韦陀献杵1-3式

Routing 4-Plucking Star and Exchange Star
第4式 摘星换斗

Routing 5-Pull Nine Crows' Tails
第五式 倒拽九牛尾

Yi Jin Jing Health Qigong exercise Part 2

Routing 6-Displying Paw-Style Palms<br /> 第六式 出爪亮翅式; Routing 7-Nine Ghosts Drawing Swords<br /> 第七式 九鬼拔马刀; Routing 8-Sinking the three Bodily Zone<br /> 第八式 三盘落地; Routing 9-Black Dragon Display Claws<br /> 第九式 青龙探爪式;
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Routing 6-Displying Paw-Style Palms
出爪亮翅式

Routing 6-Displying Paw-Style Palms
第六式 出爪亮翅式

Routing 7-Nine Ghosts Drawing Swords
第七式 九鬼拔马刀

Routing 8-Sinking the three Bodily Zone
第八式 三盘落地

Routing 9-Black Dragon Display Claws
第九式 青龙探爪式

Yi Jin Jing Health Qigong exercise Part 3

Techniques Demonstration of Yi Jin Jing<br /> 技术展示; Routing 10-Tiger Springing on Its Prey<br /> 第十式 卧虎扑食; Routing 11-Bowing Down in Salutation<br /> 第十一式 打躬式; Routing 12-Swinging the Tail<br /> 第十二式 掉尾式;
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Techniques Demonstration of Yi Jin Jing
技术展示

Techniques Demonstration of Yi Jin Jing
技术展示

Routing 10-Tiger Springing on Its Prey
第十式 卧虎扑食

Routing 11-Bowing Down in Salutation
第十一式 打躬式

Routing 12-Swinging the Tail
第十二式 掉尾式

联系方式 Contact:

Chinese Health Qigong Association 中国健身气功协会
地址 Address:
北京市东城区天坛东里中区甲 14号 邮编：100061；
A No. 14 Zhongqu, Tiantandongli
Dongcheng District, 100061, Beijing, China
电话 Tel：0086 10 6705 1231; 传真 Fax: 0086 10 67052078；
邮箱 Email：intelhqf@126.com;
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